Here's a basic futomomo that's decorative, comfortable and works really well for floor work. If you've had trouble with futomomos in the past that require passing the rope between the calf and the thigh, give this one a try. We start out this tie using the Burlington Bowline which you can find here. It also relies heavily on the munter hitch which you can learn more about here. I like using this tie because it's restrictive without blocking the "fun" parts. Enjoy!